tiita@lemmy.worldMEnglish · 6 months ago20240117 30 minutes evil wednesday. - Hard bodyweight workoutplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-link20240117 30 minutes evil wednesday. - Hard bodyweight workoutplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240115 - 30 minutes monday mix! HIIT style tonight!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240115 - 30 minutes monday mix! HIIT style tonight!plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240113 - 30 minutes cardio saturdayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240113 - 30 minutes cardio saturdayplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240111 - 30 minutes thursday absplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240111 - 30 minutes thursday absplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240110 - 30 minutes hiit workout - EVIL WEDNESDAY sessionplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240110 - 30 minutes hiit workout - EVIL WEDNESDAY sessionplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 6 months ago20240108 - I'm back! Happy new year everyone! Let's start again!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240108 - I'm back! Happy new year everyone! Let's start again!plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231218 - 30 minutes cardio / core xmas special - last session of 2023plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231218 - 30 minutes cardio / core xmas special - last session of 2023plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231216 - 30 minutes cardio saturday workoutplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231216 - 30 minutes cardio saturday workoutplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231214 - 30 minutes strictly core thursday absplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231214 - 30 minutes strictly core thursday absplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231213 - 30 minutes - evil wednesday sessionplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231213 - 30 minutes - evil wednesday sessionplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231211 - 30 minutes monday mix - sorry about the meowing cat :)plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231211 - 30 minutes monday mix - sorry about the meowing cat :)plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231209 - 30 minutes cardio abs saturdayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231209 - 30 minutes cardio abs saturdayplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231206 30 minutes cardio Evil Wednesday sessionplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231206 30 minutes cardio Evil Wednesday sessionplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231204 30 minutes Monday Mix Hiitplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231204 30 minutes Monday Mix Hiitplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231202 - 30 minutes body weight and cardio saturdayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231202 - 30 minutes body weight and cardio saturdayplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231130 - 30 minutes body weight and cardio thursday mixplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231130 - 30 minutes body weight and cardio thursday mixplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231125 - 30 minutes cardio satudarday! Only cardio today :)plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231125 - 30 minutes cardio satudarday! Only cardio today :)plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231123 Functional workout - 30 minutes thursday abs!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231123 Functional workout - 30 minutes thursday abs!plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 7 months ago20231120 Functional workout - 30 minutes monday mixplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231120 Functional workout - 30 minutes monday mixplus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldMEnglish · 8 months ago20231118 Functional workout - 30 minutes cardio saturday!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20231118 Functional workout - 30 minutes cardio saturday!plus-squarewww.youtube.comtiita@lemmy.worldMEnglish · 8 months agomessage-square0fedilink