If you get, say, depressed because of your life being constant shit, how will going to a mental institution help? How does therapy help?

It’s not like therapy is going to solve the problems you face in life, like lack of money, friends, bad job, etc? I guess I’m asking what is the purpose of therapy and mental institutions?

  • Ziggurat@sh.itjust.works
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    8 months ago

    Talk to your doctor asap. Staying in bed all day, feeling tired, and not daring to do anything looks like a depression (or may be some other disease)

    Being lazy is stuff like, staying 30 minutes more in bed, taking the car instead of the bicycles, leaving work early to chill at home.

    Your ‘friends’ behaviour is my mental health professional are useful, unlike your friend they won’t make you feel guilty and adress the psychological mechanisms behind it, with or without medications depending on your specific case