ickplant@lemmy.world to Raccoons@lemmy.world · 1 month agoSorry for bringing politics into this community...lemmy.worldimagemessage-square60fedilinkarrow-up1330arrow-down121
arrow-up1309arrow-down1imageSorry for bringing politics into this community...lemmy.worldickplant@lemmy.world to Raccoons@lemmy.world · 1 month agomessage-square60fedilink
minus-squareBaroqueInMind@lemmy.onelinkfedilinkarrow-up2arrow-down1·1 month agohttps://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/ Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
minus-squareiiGxClinkfedilinkarrow-up1·1 month ago"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol
https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-comparing-dairy-milk-and-plant-based-beverages/
Summary is that due to the amount of added sugar to the unsweetened versions, dairy milk will still be better for your health.
"And then there are added sugars. Unflavored white dairy milk and unsweetened soy and almond milk contain no added sugars. " lol