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Cake day: October 14th, 2023

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  • There are a lot of negatives to be sure, but some positives too. It’s a double edged sword. Hyper focus can cause the absorption of lots of information, and the changes in attention can take someone to myriad topics. That can help create connections between areas of knowledge that might not usually mix, aiding in creative problem solving.

    I don’t lament my ADHD, I just wish I knew about it earlier, so I could have adapted better.








  • GaMEChld@lemmy.worldtoADHD@lemmy.worldADHD... win?
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    5 months ago

    This. As someone with severe combined type ADHD, it is vitally important to develop coping strategies. Timers, alarms, calendar entries, etc. Anything and everything that works. I also recommend passing your decision making process through a mental prioritization framework so you target the lowest hanging fruit (choose biggest impact tasks that require the least amount of effort to complete).