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If you want minimal hassle, quick to set-up, then I have to recommend a docker container that takes care of all the hassle, then writing a low effort CRON job to perform backups.
There are lots of docker containers that support paper servers, can be automatically started with docker-compose and a startup script, and are low hassle for maintaining.
Don’t you mean from 1 to 11? (And 3 is not a valid option.) Sorry, I saw an opening for a stupid joke and had to jump.