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Cake day: June 19th, 2023

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  • TerraRoot@sh.itjust.worksOPtoADHD@lemmy.worldYou may not know,
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    25 days ago

    Well, to expand, I had a cough for three weeks, just could not rest, took a break from work Monday, got steroids and a chat with my psych on Tuesday, so on Wednesday after two days of no ritalin/deep rest and a new pr resting heartbeat (I love health gameifaction) I decided to start back easy with half my normal dose of ritalin and my second max dose of steroids 8x5mg (I think)

    It was a lot like that bradley cooper movie, no idea the name, “I can maintain” just got lots done, including dusting off my bike and going for a spin, https://sh.itjust.works/post/20050726

    Anyway the rest of day was fine really, I just kinda lay there until 5 in the morning, getting more annoyed about how I’ve fucked up Thursday just because I couldn’t sleep.

    I am probably just way overdoing the ritalin at 60mg a day, so 30mg+max adult dose of steroids after two days with no ritalin was stilk too much.