ickplant@lemmy.world to Socialanxiety@lemmy.blahaj.zoneEnglish · 1 year agoSafety behaviors: What are yours?i.postimg.ccimagemessage-square11fedilinkarrow-up147arrow-down10file-text
arrow-up147arrow-down1imageSafety behaviors: What are yours?i.postimg.ccickplant@lemmy.world to Socialanxiety@lemmy.blahaj.zoneEnglish · 1 year agomessage-square11fedilinkfile-text
What are your go-to safety behaviors? Have you tried challenging yourself to reduce them? What happened if you did?
minus-squareickplant@lemmy.worldOPlinkfedilinkEnglisharrow-up3·1 year agoIt sounds like you are doing what you can to get better. You have every reason to be proud! Social anxiety is hard to address, so any progress is to be celebrated. Keep going, keep working on it - it does get better.
minus-squareSorryforSmelling@lemmy.blahaj.zoneMlinkfedilinkEnglisharrow-up2·1 year agodont forget that a few baby steps already make one huge big step :)
deleted by creator
It sounds like you are doing what you can to get better. You have every reason to be proud! Social anxiety is hard to address, so any progress is to be celebrated. Keep going, keep working on it - it does get better.
dont forget that a few baby steps already make one huge big step :)